Take Control of Your Health and Well-being

Nutritional Counseling | Life Coaching | Health Coaching 

As a passionate health consultant at Diana Guida Mentoring, I combine my expertise with a commitment to a healthy lifestyle.

My focus is on building a strategic network that supports you sustainably and helps you promote your health independently. I follow a holistic approach based on continuous education. At Holistic Health, I integrate personalized nutrition counseling with life coaching, mindfulness, and resilience training to provide comprehensive support for both body and mind.

Have you ever considered what a lifestyle could look like that not only offers short-term solutions but also promotes long-term vitality and a healthy, vibrant body? My approach is about working with you to find a path that fosters lasting well-being and health.

Let’s work together on your success!

One-to-One Mentoring

The one-to-one mentoring program is available for all individuals and genders. The program includes monthly or bi-weekly calls for 60 minutes each over 3, 6, or 12 months, with flexible payment options.

I highly recommend scheduling a FREE clarity call with me to determine if we’re the perfect fit for collaborating.

Life Mentoring

Whether you’re seeking clarity in your goals, managing stress, or enhancing motivation- Together, we’ll set meaningful objectives, overcome obstacles, and craft a life that resonates with your unique purpose. Your transformative journey begins now.

Nutritional Counseling

As a nutritionist, I offer personalized one-on-one counseling sessions tailored to individuals with and without autoimmune conditions such as Hashimoto’s, obesity (adiposity), cardiovascular diseases, and more.

Mindfulness & Resilience Coaching

Master the challenges of life. Learn coping strategies that strengthen your mental resilience. Improve your mindfulness, start being mindful of yourself and your surroundings.

Action Plans

Benefit from regular check-ins and adjustments to ensure your success.

Nutritional Advice

Nutritional recommendations for alkaline, detoxifying, and anti-inflammatory, weight-optimizing nutrition.

Movement  Programs

Let´s take your fitness to the next level with one-on-one Pilates sessions

Goal setting

 

Realistic goal setting that meets your needs and is suitable to your daily routine:

Each individual is unique. Therefore, the emphasis is consistently on you – every session is entirely tailored to your specific needs.

Holistic approach

 

Determining causes and creating an individual strategy:

The origins of health imbalances often have a specific trigger, and our approach is designed to identify and address these underlying causes.

Balanced Lifestyle

 

Bring your body back into balance with mindfulness, resilience, and planned timeouts:

 

The holistic approach addresses all health issues and restores your balance.

Healthy Nutrition

 

A balanced diet – with enjoyment through suitable alternatives instead of deprivation – is crucial for your well-being and quality of life.

 

In the case of autoimmune diseases, the focus lies on anti-inflammatory nutrition to restore balance.

Empowering Your Journey to Wellness

Unlock Your Potential!

Empower your life with this personalized Life Mentoring. Whether you’re seeking clarity in your goals, managing stress, or enhancing motivation, together, we’ll set meaningful objectives, overcome obstacles, and craft a life that resonates with your unique purpose. Your transformative journey begins now!

Individual Nutritional Counseling

Get ready to begin a transformative wellness journey with your personalized nutrition consultation. I’m here to analyze your unique habits and create customized plans tailored just for you. let’s discover the joy of nourishing your body with foods that are based on your individual nutrition needs. It’s time to develop a healthier and more vibrant version of yourself!

Get ready to start feeling great !

 

Make a change now

Ready to Take Control of Your Health and Well-being?

As an expert in nutrition & health, I am here to guide you on a journey to a healthier, happier you.

⇒ Exclusive 1:1 mentoring ✓

⇒ Health, nutrition & fitness ✓

⇒ Mindset, spiritual growth & mindfulness ✓

⇒ Serenity / strengthening resilience ✓

⇒ Shaping your life & developing your potential ✓

⇒ Personality, boost your self-confidence, learn to deal with the environment & practice self-love ✓

This mentoring program is for you if…

” you want to feel good in your body and appear self-confident

 

” you want to increase your physical fitness, lose weight, or gain weight sustainably

 

” you are looking for support in implementing a healthy lifestyle and a healthy way of life

 

“you need advice on changing your diet for autoimmune diseases such as Hashimoto’s, insulin resistance, etc.

 

” you want to increase your physical fitness, lose or gain weight sustainably

 

” you are looking for support in implementing a healthy lifestyle and a healthy way of life

” you want to achieve more joy in life through self-love and a sustainable work-life balance

 

” you want to acquire a stronger self-confidence and a confident demeanor in your professional and private life

 

“you want to bring peace and relaxation into your everyday life through fixed routines and self-care rituals

 

” you are looking for support in certain areas of your life, e.g. partnership/ career decision making/ goal setting/ implementation of plans, time management, etc.

Are you ready to start working on your change?

Start your new way of living and book your introductory call now!

What others are saying…

Diana has a structured and professional approach. As a result, I was able to achieve initial success within a short space of time. Her holistic approach, with long-term and sustainable solutions, helps me to keep at it afterwards. She provides valuable impulses and explains the context of the practices in an understandable and detailed way, and I feel very well looked after and appreciate her honest, empathetic, and positive manner. I finally feel comfortable in my skin again – 30 kg, that’s something to be proud of. “Thank you!”

 

Anna

“I am so grateful to have come across Diana. Every coach before had only treated the symptoms, but Diana got to the bottom of the causes. With a lot of patience and understanding.
I can absolutely recommend her coaching”

Irena Brodziak

“I’m so happy that we got my symptoms under control and I was finally able to shed a few pounds.”

Martha

I’m finally fit and resilient I enjoy exercising and go hiking more often. Even shopping trips with the girls are fun again!

Thank you for your motivation and patience!”

Nadine

Questions & Answers about My One-To-One Mentoring:

Who is your One-To-One Mentoring open to?

My One-to-One Mentoring is open to both men and women.

What is the structure of the mentoring?

The mentoring consists of monthly or biweekly calls for 3, 6, or 12 months.

How will the sessions be carried out?

The sessions are individually tailored to you and your situation and will be conducted via video stream, for example via Zoom or Skype. A chat is available throughout the mentoring session to provide you with real-time support and communication within a specific time frame

Are there payment options available?

Yes, payment options are available.

How is payment processed?

Payment is processed via Digistore24. Please note our general terms and conditions.

How can I sign up for the mentoring?

Simply click on the “Book Now” button for the mentoring session you’re interested in, and it will guide you through the payment process. I recommend scheduling a FREE clarity call with me to ensure we’re a good fit to work together. You can easily book an appointment by clicking the button in the bottom right corner.

What do I need to consider during the mentoring?

You should be ready to embrace changes and open to new perspectives to get the most out of your mentoring experience. When it comes to health-related topics like nutritional counseling, I generally recommend that you consult with a trusted physician alongside our mentoring.

When might mentoring not be suitable for me?

It may not be suitable if you are not ready for change and do not wish to alter your current situation. Additionally, if you prefer to maintain your old patterns, if you lack the time and energy, or if you’re not willing to invest financial resources to fully engage in mentoring, then mentoring may not be the right fit for you. Also, if you believe you already have all the answers and solutions to your challenges.

Stay Informed.

Stay Healthy.

Subscribe Today!

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